Instructor: Annie Carpenter
Flexible formatting
This module will give you 100 hours towards your Advanced SmartFlow 300-hours, or Yoga Alliance CEUs.
Svadyaya (Self-study) : An Intimate, In-depth and Inspiring Mentorship
Svadhyaya, the Sanskrit term meaning "self-study" or "study of oneself," is a powerful pathway to deepening your yoga practice and teaching. This Mentorship is designed for Yoga Teachers looking to deepen their own relationship with the teachings of Yoga: Asana, Pranayama and Spiritual.
What You'll Explore
Teaching is so much more than learning the essential facts:
--To teach well is to connect, moment by moment, with whomever is in your room.
--To teach well is to have an ongoing commitment to your own practice—on the fun easy days, and the other ones too.
--To teach well is to understand why you practice; and all that Yoga can be over one’s lifetime.
--To teach well is to stay inspired.
Program Overview
This mentorship program is designed for dedicated yoga teachers and advanced students seeking personalized guidance on their yoga journey. Through regular meetings and experienced mentorshop, you'll receive hands-on support, feedback on your teaching, and guidance in developing your personal practice and teaching methodology.
The program combines group sessions, individual mentorship meetings, practice intensives, and philosophical study to create a comprehensive learning experience rooted in the SmartFLOW approach.
Expect 10 small group meetings, 2 classes per week, 8 classes to observe and study, deep exploration of the Upanishads, and ample time to address all your questions about yoga and teaching.
Program Structure
Included in this Mentorship program:
Regular mentoring sessions with experienced SmartFLOW teachers and Annie Carpenter
• 10 2-hour meetings with our small group (Times TBD)
• 2 classes per week
• 8 classes to observe/study/assist
• Deep study and discussion of the Upanishads
• Development of a Seva Project
• Individual feedback on your teaching
• Time for all your questions on all things Yoga and teaching Tentative Group Meeting
• Ongoing support and guidance
Who Should Attend
* You have been practicing with Annie
* You have completed a minimum of one 200 hour training
* You have been teaching for at least one year
* You need inspiration
* You are ready to uplift your teaching to the next level.
PREREQUISITE & APPLICATION
This training is designed for teachers and experienced SmartFLOW® students. The 100 hours can be used towards your Advanced Certification at SmartFLOW or serve as CEUs through Yoga Alliance. If interested, submit your application to kim@nest-yoga.com for consideration. Please include where you did your 200 Hour training, what type of yoga you like to teach and where you are teaching now.
*This course is approved by the Yoga Alliance at the 300/500hr level and is part of Annie’s SmartFLOW 300/500hr Yoga Alliance Certified Curriculum.
Pricing
$2199 before November 30th; $2499 full price
In Person, Livestream and Recorded for access until April 30, 2027
Application process required.
This is an intensive, personalized mentorship program requiring commitment to regular participation and practice.

