Upcoming Classes & Workshops
SmartFLOW™ Calendar
The Essential Arches: Keystones to Health and Healing
Los Angeles, CA | In Person Only
A foundational weekend for teachers and serious students to explore the physical keystones of alignment and breath.
The Maha Bandhas: Support from Deep Within
Oakland, CA | In Person & Livestream
Learn to access the energetic and physical power of the three primary Bandhas through a blend of movement, breath, and theory. Ideal for teachers and dedicated practitioners wanting depth.
Concentration to Spaciousness
This retreat-style immersion invites you to refine attention, break old patterns, and integrate all limbs of yoga through philosophy, movement, and meditation. For experienced students and teachers.
Clarity & Strength + Focus & Compassion: SmartFLOW™ Weekend
Brisbane, Australia | In Person & Livestream
A weekend of study and embodiment for teachers and students. Includes SmartCore sequencing, Psoas release work, twisting with integrity, and the philosophical thread of Abhyasa and Vairagya.
Reveal and Release
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.