Instructor: Annie Carpenter
This module will give you 25 hours towards your Advanced SmartFlow 300-hours, or Yoga Alliance CEUs.
Why do we practice Asana? Why do we love to Flow?
Aside from physical awareness, stability and mobility the practice of Asana teaches us so much more:
Habits—Uncover and learn to unwind them.
Prana(energy)— How to sense and unblock it, so it is clear and streaming.
Presence – Bring your total attention into this moment.
Join me for 4 days of Daily Practice and Afternoon Labs to uplift your level of Mindfulness in Asana, Transition, Breathing and Meditation.
Morning practice will be strong, subtle and specific with breathing and Asana.
Afternoon Labs will be a powerful mix of philosophy lecture and discussion, Asana breakdown and optimization, Transition Inquiry for alignment and efficiency, and presencing.
Daily Schedule:
10:30 - 12:00
14:00 - 16:30
Who is this training for?
This in-depth workshop is designed for experienced Yogis and Teachers.
Pricing
€590 Early Bird until 01.04.2026
€690 Regular Price

