Earn your 200-Hour SmartFLOW® Certification

Instructors: Annie Carpenter & Britni Serou
In Person, Livestream & Recorded Videos Available

This comprehensive training is the cornerstone of SmartFLOW® Yoga. Designed and taught by Annie Carpenter, alongside one of her students, Senior SmartFLOW® Teacher Trainer Britni Serou, the program builds a strong foundation in asana, alignment, philosophy, and intelligent sequencing. Annie supervises the training directly.

The course is divided into two modules, Abhyasa and Vairagya, delivered over 10 weekends. Most sessions will be held in person at Nest Yoga in Oakland. One weekend will be fully online. Most Friday evenings include a live virtual session focused on Yoga Sutras and the study of yogic philosophy.

Two pathways are available:

• Certified Path: For those wishing to teach. Full attendance, completion of assignments, and a final practical exam are required to earn the 200-Hour SmartFLOW® Certification.

• Non-Certified Path: For students looking to deepen their personal practice. No assignments or final exam are required.

Whether you plan to teach or not, this training will challenge and support your growth—on and off the mat.

The Schedule:

EXTENDED WEEKENDS

July 16 -19

July 30 - Aug 2

Aug 13 - 16

Aug 27 - 30

Thursdays —10:30AM-5:30PM Fridays —10:30AM- 5:30PM Saturdays — 9:30AM-4:30PM Sundays — 9:00AM-4:00PM